Looking to unleash that post-lockdown energy? You bet! Perfect for little kids and big kids alike, trampolining is the ultimate stress release and mood-boosting energiser; so much fun, you won’t even realise you’re burning calories too! Luckily, modern trampoline arenas come fully equipped with ultra-inviting cafés, and a whole range of other activities.

Part of the UK's leading trampoline and adventure park family, there’s so much going on at Flip Out Manchester, your feet needn’t touch the ground! From one and two hour sessions to parties, family saver tickets, and special quiet and relaxed fully-accessible sessions, it’s fully inclusive for every (human) member of the family, from toddlers up.

Jump to it at Flip Out Rochdale, the area’s biggest and best indoor trampoline and adventure park! Open into the evening 7 days a week, there’s no need to wait for the weekend, especially when after-dark sessions come alive with special lights, smoke effects and music.

Based in Manchester City Centre, Kickair is the UK’s largest indoor Freestyle Park, with masses of trampolines bordering the thrilling ‘Air Zone’ bouncy obstacle course and huge inflatable slides. Budding footballers can score a hat-trick in the dedicated ‘Kick Zone’, while ‘Little Kicks’ provides a fun, supervised two-tiered soft play area for the under-fives.

Looking for indoor active fun that lasts as long as everyone’s energy levels? With over 90 trampolines, the massive bounce arena at Salford’s Bounce Central UK Trampoline Park has you covered, whatever the weather! Other temptations include the Jurassic Jungle Softplay, and a fantastic on-site cafe with great views of all the fun, meaning you’re part of the action, even when refuelling!

Bolton’s Jump Xtreme is amongst the biggest trampoline parks in the UK, with a breath-taking 115 interlinked trampolines in the main arena. Incorporating 6,000 square feet of fun over three levels, over forty individual activities include ball pool, swinging donuts, racing slide, spiral slide, aerial runway, rope course, and crawl tube.

Just one minute from M6 Junction 25, Velocity Trampoline Park Wigan is truly reaching for the skies, investing over £1.5 million to unveil one of the largest indoor parks in Europe. From state of the art trampolines and tumble track for budding gymnasts upwards, explore the giant foam pits, test your stability and balance on the wobble ladder.

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